Garmin Forerunner 570 – 47mm GPS Running Smartwatch

Look Good. Run Good.

Built for runners and multisport athletes who want advanced training insights in a larger format, the Garmin Forerunner 570 – 47mm combines a brilliant AMOLED display, lightweight aluminium bezel, multi-band GPS and comprehensive performance and recovery tools.

The Slate Gray Aluminum with Translucent Black/Black Band gives this version a clean, versatile appearance, while the larger 1.4-inch AMOLED display provides plenty of space for workout data, health metrics and everyday notifications.

Bright 1.4-Inch AMOLED Display

See your training data clearly on the bright 1.4-inch AMOLED touchscreen with a sharp 454 × 454 resolution.

The display is protected by Corning Gorilla Glass 3 and surrounded by a lightweight aluminium bezel. Despite its larger 47mm format, the watch weighs just 50g, making it comfortable for long runs, workouts and everyday wear.

Trust in Your Training

Don't just record your workouts — understand what they mean.

Training Readiness gives you a daily score based on sleep quality, recovery, training load and other factors, helping you decide whether you're ready for a demanding workout or whether your body needs more recovery.

Training Status uses indicators including HRV status, recent exercise history and VO2 max to provide insight into whether your training is productive, peaking or strained.

Personalised Garmin Coach

Prepare for your next goal with Garmin Coach training plans for running, cycling, strength and fitness. Selected plans adapt based on your health and fitness metrics.

Daily Suggested Workouts take personalisation further by providing run recommendations based on your data, performance and recovery, with workout intensity adapting as your training progresses.

Advanced Running Dynamics

Understand more than just your pace and distance.

The Forerunner 570 measures important running metrics such as cadence, stride length and ground contact time directly from your wrist.

Wrist-based Running Power shows how much power you're applying to the road or trail, while Performance Condition gives you a real-time assessment of your ability to perform based on pace and heart-rate data.

Multi-Band GPS with SatIQ Technology

Whether you're training through built-up city areas or heading onto the trails, multi-band GPS with SatIQ technology delivers improved positioning accuracy while optimising battery consumption.

For race day, PacePro provides GPS-based pacing guidance based on a selected course or distance, helping you manage your effort throughout your run.

Built for Running, Triathlon & More

The Forerunner 570 isn't limited to running. Choose from 30+ built-in activity profiles, including cycling, open-water swimming and strength training.

Dedicated triathlon and multisport profiles automatically record splits when switching disciplines. You can also create custom multisport workouts in Garmin Connect and send them directly to your watch.

Cross-training options include downloadable HIIT, strength, cardio, yoga, Pilates and mobility workouts.

Prepare for Race Day

The Forerunner 570 gives runners several tools for preparing and executing a race.

Race Predictor estimates potential 5K, 10K, half-marathon and marathon performance, while Projected Race Time considers your continued training toward a scheduled event. Course Planner can also incorporate checkpoints, notes, rest plans, aid stations and cut-off times.

Morning & Evening Reports

Start your day with a personalised Morning Report showing information such as sleep, recovery, HRV status and your daily calendar.

Before bed, Evening Report helps you prepare for the following day with information including sleep needs, tomorrow's workout, weather and scheduled events.

Health & Recovery Insights

Training effectively means understanding how well your body is recovering.

The Forerunner 570 provides extensive health and wellness features including wrist-based heart rate, HRV Status, Sleep Coach, Body Battery energy monitoring, stress tracking, Pulse Ox, nap detection, skin temperature and Smart Wake Alarm.

Built-In Speaker & Microphone

When paired with a compatible smartphone, the built-in speaker and microphone let you make and receive phone calls directly from the Forerunner 570.

You can also control supported watch functions using voice commands or access your smartphone's voice assistant.

Music on Your Wrist

Take your music with you without needing to carry your phone.

Download songs and playlists from supported services such as Spotify and Deezer for phone-free listening with compatible Bluetooth headphones. The watch includes 8GB of memory for music, apps and activity data.

Up to 11 Days Battery Life

The larger 47mm Forerunner 570 provides strong battery performance for everyday use and long training sessions. Garmin rates it for:

• Smartwatch mode: up to 11 days
• GPS-only GNSS: up to 18 hours
• SatIQ (AutoSelect): up to 16 hours
• All-Systems GNSS + Multi-Band: up to 14 hours
• GPS-only + music: up to 9 hours
• SatIQ + music: up to 8 hours
• All-Systems + Multi-Band + music: up to 8 hours

Key Features

• 47mm GPS running smartwatch
• Bright 1.4-inch AMOLED touchscreen
• 454 × 454 display resolution
• Corning Gorilla Glass 3
• Lightweight aluminium bezel
• Only 50g
• Multi-band GPS with SatIQ
• Training Readiness
• Improved Training Status
• Garmin Coach
• Daily Suggested Workouts
• Wrist-based Running Dynamics
• Wrist-based Running Power
• VO2 Max
• Recovery Time
• PacePro pacing strategies
• 30+ built-in sports profiles
• Triathlon and multisport profiles
• Morning and Evening Reports
• Built-in speaker and microphone
• Music storage
• Garmin Pay
• 5 ATM water rating
• 22mm quick-release bands
• 8GB memory
• Up to 11 days battery life in smartwatch mode

Slate Gray / Black Colourway

This version features a Slate Gray Aluminum bezel with Translucent Black/Black Band, giving the Forerunner 570 a more understated look that's easy to wear for both training and everyday use.

Part Number: 010-02971-40

Why Buy the Garmin Forerunner 570 47mm?

The Forerunner 570 47mm is the better choice for runners who prefer a larger screen and slightly longer smartwatch battery life.

Its 1.4-inch AMOLED display gives training metrics more room to breathe, while the 50g construction remains relatively lightweight. More importantly, it combines Garmin's serious running tools — Training Readiness, Training Status, Garmin Coach, running dynamics, multi-band GPS and race-day features — with everyday conveniences such as calls, music and Garmin Pay.

For customers deciding between the two sizes, the positioning is straightforward: choose the 42mm for a smaller and lighter fit; choose the 47mm for the bigger 1.4-inch display and up to 11 days of battery life.