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Product Details
Technical Specifications
| General | |
| Lens Material | Power Glass |
| Bezel Material | fiber-reinforced polymer |
| Case material | fiber-reinforced polymer |
| QuickFit watch band compatible | yes (22 mm) |
| Strap material | silicone |
| Physical size | 45 x 45 x 14.2 mm |
| Fits wrists with a circumference of 135-230 mm | |
| Display Size | custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
| Display resolution | 176 x 176 pixels |
| Display Type | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 52 g |
| Battery life | Smartwatch: Up to 28 days |
| Battery Saver Watch Mode: Up to 65 days | |
| GPS: Up to 30 hours | |
| Max Battery GPS Mode: Up to 70 hours | |
| Expedition GPS Activity: Up to 32 days | |
| Water rating | 10 ATM |
| Memory/History | 32 MB |
| Clock Features | |
| Time/date | Yes |
| GPS Time Sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| Health Monitoring | |
| Wrist-based Heart Rate (constant, every second) | Yes |
| Daily Resting Heart Rate | Yes |
| Abnormal Heart Rate Alerts | (high and low) |
| Respiration rate (24x7) | Yes |
| Pulse Ox Blood Oxygen Saturation | (spot-check, during sleep, all day) |
| Fitness Age | Yes |
| Body Battery Energy Monitor | Yes |
| All-day Stress | Yes |
| Relaxation breathing timer | Yes |
| Sleep | Yes |
| Sleep score and insights | Yes |
| Hydration | Yes (in Garmin Connect) |
| Women's Health | Yes (in Garmin Connect) |
| Health snapshot | Yes |
| Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate wrist heart rate monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Daily Smart Features | |
| Connectivity | Bluetooth, ANT+ |
| Connect IQ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Smart Notifications | Yes |
| Text response/reject phone call with text (Android only) | Yes |
| Calendar | Yes |
| Weather | Yes |
| Realtime settings sync with Garmin Connect mobile | Yes |
| Battery saver (customizable low power watch) | Yes |
| Controls smartphone music | Yes |
| Find My Phone | Yes |
| Find My Watch | Yes |
| VIRB Remote | Yes |
| Smartphone compatibility | iPhone, Android |
| Pairs with Garmin Golf app | Yes |
| Pairs with Garmin Connect Mobile | Yes |
| Safety and Tracking Features | |
| LiveTrack | Yes |
| Incident Detection during select activities | Yes |
| Assistance | Yes |
| Tactical Features | |
| Dual grid coordinates | Yes |
| Activity Tracking Features | |
| Step counter | Yes |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp | Yes |
| Move IQ | Yes |
| Garmin Connect Challenges app | Yes (optional Connect IQ app) |
| Gym & Fitness Equipment | |
| Available gym activity profiles | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
| Cardio workouts | Yes |
| Strength workouts | Yes |
| HIIT workouts | Yes |
| Automatic rep counting | Yes |
| Training, Planning and Analysis Features | |
| HR zones | Yes |
| HR alerts | Yes |
| HR calories | Yes |
| % HR max | Yes |
| % HRR | Yes |
| Recovery time | Yes |
| Auto max HR | Yes |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | Yes (using ANT+) |
| Respiration rate (during exercise) | Yes |
| GPS speed and distance | Yes |
| Customizable data pages | Yes |
| Customizable activity profiles | Yes |
| Auto Pause | Yes |
| Interval training | Yes |
| Advanced workouts | Yes |
| Downloadable training plans | Yes |
| Power Modes - customizable in-activity battery settings | Yes |
| Auto Lap | Yes |
| Manual lap | Yes |
| Configurable lap alerts | Yes |
| Heat and altitude acclimation | Yes |
| VO2 Max (Run) | Yes |
| VO2 Max (Trail Run) | Yes |
| Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | Yes |
| Training Load (your total training load for the last 7 days calculated from estimated EPOC) | Yes |
| Training Effect | Yes |
| Training Effect (anaerobic) | Yes |
| Primary benefit (Training Effect labels) | Yes |
| Improved recovery time | Yes |
| Daily suggested workouts | Yes |
| Custom alerts | Yes |
| Audio prompts | Yes |
| Finish time | Yes |
| Virtual Partner | Yes |
| Race an Activity | Yes |
| Auto multisport activities | Yes |
| Manual multisport activities | Yes |
| Course guidance | Yes |
| Touch and/or button lock | Yes |
| Hot keys | Yes |
| Auto scroll | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Running Features | |
| Available run profiles | Running, Treadmill Running, Indoor Track Running, Trail Running |
| GPS-based distance, time and pace | Yes |
| Running dynamics | Yes (with compatible accessory) |
| Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | Yes (with compatible accessory) |
| Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | Yes (with compatible accessory) |
| Stride length (real time) | Yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | Yes |
| Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | Yes |
| Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | Yes (with compatible accessory) |
| Run workouts | Yes |
| Race predictor | Yes |
| Foot pod capable | Yes |
| Golfing Features | |
| Yardage to F/M/B (distance to front, middle and back of green) | Yes |
| Yardage to layups/doglegs | Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | manual |
| Digital scorecard | Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
| Auto CourseView updates | Yes |
| Green View with manual pin position | Yes |
| Hazards and course targets | Yes |
| Round timer/odometer | Yes |
| Automatic club tracking compatible (requires accessory) | Yes |
| Tournament legal | Yes |
| Outdoor Recreation | |
| Available outdoor recreation profiles | Surfing, Windsurfing, Kiteboarding, Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
| Point-to-point navigation | Yes |
| Bread crumb trail in real time | Yes |
| Back to start | Yes |
| TracBack | Yes |
| UltraTrac mode | Yes |
| Elevation profile | Yes |
| Distance to destination | Yes |
| Barometric trend indicator with Storm Alert | Yes |
| Trail run auto climb | Yes |
| Vertical speed | Yes |
| Total ascent/descent | Yes |
| Future elevation plot | Yes |
| Compatible with BaseCamp | Yes |
| GPS coordinates | Yes |
| Sight 'N Go | Yes |
| Area calculation | Yes |
| Projected waypoint | Yes |
| Sun and moon information | Yes |
| XERO Locations | Yes |
| Expedition GPS Activity | Yes |
| Cycling Features | |
| Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Courses | Yes |
| MTB Grit & Flow | Yes |
| Bike lap and lap maximum power (with power sensor) | Yes |
| Race an activity | Yes |
| FTP (Functional Threshold Power) | Yes |
| Compatible with Vector (power meter) | Yes |
| Power meter compatible | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
| Swimming Features | |
| Available swim profiles | Pool Swimming, Open Water Swimming |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Drill logging (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| "Repeat on" rest timer (pool swim only) | Yes |
| Auto rest (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Countdown start (pool swim only) | Yes |
| Pool swim workouts | Yes |
| Underwater wrist-based heart rate | Yes |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes |
| Kid Activity Tracking Features | |
| Toe-to-Toe Challenges app | Yes (optional Connect IQ Toe-to-Toe Challenges app) |
| Connectivity | |
| Smart trainer control | Yes |
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